December 09, 2024

Could a good night’s sleep help protect people from becoming frail?

Older adults in India who reported low-quality sleep were three times more likely to be frail, according to a new study led by researchers in the Penn State College of Health and Human Development.

<p>Older adults in India who reported low-quality sleep were three times more likely to be frail, according to a new study led by researchers in the Penn State College of Health and Human Development.</p> — Older adults in India who reported low-quality sleep were three times more likely to be frail, according to a new study led by researchers in the Penn State College of Health and Human Development.
Credit: https://www.psu.edu/news/health-and-human-development/story/could-good-nights-sleep-help-protect-people-becoming-frail

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