Well-Being Resources

Being a graduate student brings many personal and professional opportunities, but also challenges, from balancing course work with research or other scholarly pursuits, to building confidence in your ideas and capabilities, to the unexpected trials that happen in life. As a Penn State graduate student, you have access to many free wellness services.


Well-Being Resources

Well-Being Events

Mar

27

Vibe Out/Mindful Making

Date & Time: March 27, 2025 from 05:00 PM - 06:30 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Mar

28

Access to Protection

Date & Time: March 28, 2025 from 10:00 AM - 12:00 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Mar

31

Yoga and Meditation

Date & Time: March 31, 2025 from 12:30 PM - 01:30 PM

Apr

01

MoneyCounts Webinar - After Graduation

Date & Time: April 01, 2025 from 12:00 PM - 01:00 PM

Location: Zoom

Apr

02

Yoga and Meditation

Date & Time: April 02, 2025 from 12:00 PM - 01:00 PM

Apr

02

Yoga and Meditation

Date & Time: April 02, 2025 from 05:30 PM - 06:30 PM

Apr

03

Vibe Out/Mindful Making

Date & Time: April 03, 2025 from 05:00 PM - 06:30 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Apr

03

Drum Circle and Workshop with Drums of West Africa

Date & Time: April 03, 2025 from 07:00 PM - 09:00 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Apr

04

Access to Protection

Date & Time: April 04, 2025 from 10:00 AM - 12:00 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Apr

07

Yoga and Meditation

Date & Time: April 07, 2025 from 12:30 PM - 01:30 PM

Apr

09

Yoga and Meditation

Date & Time: April 09, 2025 from 12:00 PM - 01:00 PM

Apr

09

Yoga and Meditation

Date & Time: April 09, 2025 from 05:30 PM - 06:30 PM

Apr

10

Financial Wellness Spring Read

Date & Time: April 10, 2025 from 12:00 PM - 01:00 PM

Location: Zoom

Apr

10

Vibe Out/Mindful Making

Date & Time: April 10, 2025 from 05:00 PM - 06:30 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Apr

11

Access to Protection

Date & Time: April 11, 2025 from 10:00 AM - 12:00 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Apr

14

Yoga and Meditation

Date & Time: April 14, 2025 from 12:30 PM - 01:30 PM

Apr

15

Saving & Investing - MoneyCounts Webinar

Date & Time: April 15, 2025 from 12:00 PM - 01:00 PM

Location: Zoom

Apr

16

Yoga and Meditation

Date & Time: April 16, 2025 from 12:00 PM - 01:00 PM

Apr

16

Yoga and Meditation

Date & Time: April 16, 2025 from 05:30 PM - 06:30 PM

Apr

17

Vibe Out/Mindful Making

Date & Time: April 17, 2025 from 05:00 PM - 06:30 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Apr

21

Yoga and Meditation

Date & Time: April 21, 2025 from 12:30 PM - 01:30 PM

Apr

23

Yoga and Meditation

Date & Time: April 23, 2025 from 12:00 PM - 01:00 PM

Apr

23

Yoga and Meditation

Date & Time: April 23, 2025 from 05:30 PM - 06:30 PM

Apr

24

Vibe Out/Mindful Making

Date & Time: April 24, 2025 from 05:00 PM - 06:30 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Apr

25

Access to Protection

Date & Time: April 25, 2025 from 10:00 AM - 12:00 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Apr

28

Yoga and Meditation

Date & Time: April 28, 2025 from 12:30 PM - 01:30 PM

Apr

29

Student Loans: Borrowing, Repayment, & Forgiveness - MoneyCounts Webinar

Date & Time: April 29, 2025 from 12:00 PM - 01:00 PM

Location: Zoom

Apr

30

Yoga and Meditation

Date & Time: April 30, 2025 from 12:00 PM - 01:00 PM

Apr

30

Yoga and Meditation

Date & Time: April 30, 2025 from 05:30 PM - 06:30 PM

May

01

Vibe Out/Mindful Making

Date & Time: May 01, 2025 from 05:00 PM - 06:30 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

May

13

Retirment Planning - MoneyCounts Webinar

Date & Time: May 13, 2025 from 12:00 PM - 01:00 PM

Location: Zoom

May

27

Identity Theft _ MoneyCounts Webinar

Date & Time: May 27, 2025 from 12:00 PM - 01:00 PM

Location: Zoom