Well-Being Resources

Being a graduate student brings many personal and professional opportunities, but also challenges, from balancing course work with research or other scholarly pursuits, to building confidence in your ideas and capabilities, to the unexpected trials that happen in life. As a Penn State graduate student, you have access to many free wellness services.


Well-Being Resources

Well-Being Events

Oct

07

Yoga and Meditation

Date & Time: October 07, 2024 from 12:30 PM - 01:30 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Oct

09

Yoga and Meditation

Date & Time: October 09, 2024 from 12:00 PM - 01:00 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Oct

09

Well-being Wednesday

Date & Time: October 09, 2024 from 03:00 PM - 05:00 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Oct

09

Yoga and Meditation

Date & Time: October 09, 2024 from 05:30 PM - 06:30 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Oct

14

Yoga and Meditation

Date & Time: October 14, 2024 from 12:30 PM - 01:30 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Oct

16

Yoga and Meditation

Date & Time: October 16, 2024 from 12:00 PM - 01:00 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Oct

16

Well-being Wednesday

Date & Time: October 16, 2024 from 03:00 PM - 05:00 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Oct

16

Yoga and Meditation

Date & Time: October 16, 2024 from 05:30 PM - 06:30 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Oct

21

Yoga and Meditation

Date & Time: October 21, 2024 from 12:30 PM - 01:30 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Oct

23

Yoga and Meditation

Date & Time: October 23, 2024 from 12:00 PM - 01:00 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Oct

23

Well-being Wednesday

Date & Time: October 23, 2024 from 03:00 PM - 05:00 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Oct

23

Yoga and Meditation

Date & Time: October 23, 2024 from 05:30 PM - 06:30 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Oct

28

Yoga and Meditation

Date & Time: October 28, 2024 from 12:30 PM - 01:30 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Oct

30

Yoga and Meditation

Date & Time: October 30, 2024 from 12:00 PM - 01:00 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Oct

30

Well-being Wednesday

Date & Time: October 30, 2024 from 03:00 PM - 05:00 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Oct

30

Yoga and Meditation

Date & Time: October 30, 2024 from 05:30 PM - 06:30 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Nov

04

Yoga and Meditation

Date & Time: November 04, 2024 from 12:30 PM - 01:30 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Nov

06

Yoga and Meditation

Date & Time: November 06, 2024 from 12:00 PM - 01:00 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Nov

06

Well-being Wednesday

Date & Time: November 06, 2024 from 03:00 PM - 05:00 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Nov

06

Yoga and Meditation

Date & Time: November 06, 2024 from 05:30 PM - 06:30 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Nov

08

Spiritual Wellness Series: Meditation Stations

Date & Time: November 08, 2024 from 07:10 PM - 09:10 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Nov

11

Yoga and Meditation

Date & Time: November 11, 2024 from 12:30 PM - 01:30 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Nov

13

Yoga and Meditation

Date & Time: November 13, 2024 from 12:00 PM - 01:00 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Nov

13

Well-being Wednesday

Date & Time: November 13, 2024 from 03:00 PM - 05:00 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Nov

13

Yoga and Meditation

Date & Time: November 13, 2024 from 05:30 PM - 06:30 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Nov

18

Yoga and Meditation

Date & Time: November 18, 2024 from 12:30 PM - 01:30 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Nov

20

Yoga and Meditation

Date & Time: November 20, 2024 from 12:00 PM - 01:00 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Nov

20

Well-being Wednesday

Date & Time: November 20, 2024 from 03:00 PM - 05:00 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Nov

20

Yoga and Meditation

Date & Time: November 20, 2024 from 05:30 PM - 06:30 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Dec

02

Yoga and Meditation

Date & Time: December 02, 2024 from 12:30 PM - 01:30 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Dec

04

Yoga and Meditation

Date & Time: December 04, 2024 from 12:00 PM - 01:00 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Dec

04

Well-being Wednesday

Date & Time: December 04, 2024 from 03:00 PM - 05:00 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Dec

04

Yoga and Meditation

Date & Time: December 04, 2024 from 05:30 PM - 06:30 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Dec

09

Yoga and Meditation

Date & Time: December 09, 2024 from 12:30 PM - 01:30 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Dec

11

Yoga and Meditation

Date & Time: December 11, 2024 from 12:00 PM - 01:00 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Dec

11

Well-being Wednesday

Date & Time: December 11, 2024 from 03:00 PM - 05:00 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.

Dec

11

Yoga and Meditation

Date & Time: December 11, 2024 from 05:30 PM - 06:30 PM

Penn State shield logo featuring a stylized mountain lion in white and light blue on a blue to green gradient background.