Shinrin-yoku, Forest Bathing
Date & Time: April 22, 2025 from 05:30 PM - 06:45 PM
Location: Hartley Wood
Registration: Register here for Forest Bathing.
Experience a research-based approach to enhance your health and wellness with a guided, slow, sensory walk. Inspired by the Japanese practice of "taking in the forest", ANFT certified guide Anna Marie Nachman will lead sessions on Tuesdays starting March 18 through April 29. Walks are led in Hartley Wood, the Arboretum at Penn State.
Session 1: 4:00-5:15 p.m.
Session 2: 5:30-6:45 p.m.
Advanced registration is required and limited to 15 people. The exact meeting location will be provided after registering.