Well-Being Resources

Being a graduate student brings many personal and professional opportunities, but also challenges, from balancing course work with research or other scholarly pursuits, to building confidence in your ideas and capabilities, to the unexpected trials that happen in life. As a Penn State graduate student, you have access to many free wellness services.


Well-Being Resources

Well-Being Events

Jul

02

Yoga Flow Class

Date & Time: July 2, 2025, 12:00 pm–1:00 pm

Jul

03

Yoga & Meditation

Date & Time: July 3, 2025, 5:00 pm–6:00 pm

Jul

09

Yoga Flow Class

Date & Time: July 9, 2025, 12:00 pm–1:00 pm

Jul

10

Yoga & Meditation

Date & Time: July 10, 2025, 5:00 pm–6:00 pm

Jul

17

Yoga & Meditation

Date & Time: July 17, 2025, 5:00 pm–6:00 pm

Jul

23

Yoga Flow Class

Date & Time: July 23, 2025, 12:00 pm–1:00 pm

Jul

24

Yoga & Meditation

Date & Time: July 24, 2025, 5:00 pm–6:00 pm

Jul

30

Yoga Flow Class

Date & Time: July 30, 2025, 12:00 pm–1:00 pm

Jul

31

Yoga & Meditation

Date & Time: July 31, 2025, 5:00 pm–6:00 pm

Aug

06

Yoga Flow Class

Date & Time: August 6, 2025, 12:00 pm–1:00 pm

Sep

04

Seeking Understanding Book Club

Date & Time: September 4, 2025, 4:30 pm–6:00 pm

Sep

18

Seeking Understanding Book Club

Date & Time: September 18, 2025, 4:30 pm–6:00 pm

Oct

02

Seeking Understanding Book Club

Date & Time: October 2, 2025, 4:30 pm–6:00 pm

Oct

23

Seeking Understanding Book Club

Date & Time: October 23, 2025, 4:30 pm–6:00 pm

Nov

06

Seeking Understanding Book Club

Date & Time: November 6, 2025, 4:30 pm–6:00 pm

Nov

20

Seeking Understanding Book Club

Date & Time: November 20, 2025, 4:30 pm–6:00 pm

Dec

04

Seeking Understanding Book Club

Date & Time: December 4, 2025, 4:30 pm–6:00 pm